Athletes Football

Mark McMorris

b. 1993

Mark Lee McMorris (born December 9, 1993) is a Canadian professional snowboarder widely regarded as one of the greatest slopestyle riders in the history of the sport. A dominant force in competitive snowboarding for over a decade, McMorris has earned a record 22 X Games medals, including 16 gold,...

Mark McMorris

“The Comeback King” - Canadian Snowboarding Legend

Mark Lee McMorris (born December 9, 1993) is a Canadian professional snowboarder widely regarded as one of the greatest slopestyle riders in the history of the sport. A dominant force in competitive snowboarding for over a decade, McMorris has earned a record 22 X Games medals, including 16 gold, and has pioneered numerous technical tricks that have pushed the boundaries of what is possible in slopestyle and big air disciplines.


Quick Facts

Attribute Details
Full Name Mark Lee McMorris
Nicknames McMo, The Comeback King
Born December 9, 1993
Birthplace Regina, Saskatchewan, Canada
Nationality Canadian
Height 6 feet 0 inches (1.83 m)
Stance Regular (left foot forward)
Disciplines Slopestyle, Big Air
Years Active 2009–present
Sponsors Burton Snowboards, Red Bull, Oakley, Sport Chek, Coca-Cola, Visa

Introduction

Mark McMorris represents the pinnacle of slopestyle snowboarding excellence. Rising from the flat prairies of Saskatchewan—an unlikely location for a snowboarding prodigy—McMorris has defied geographical limitations and near-fatal injury to become the most decorated athlete in X Games winter sports history. His combination of technical innovation, competitive consistency, and remarkable resilience has cemented his status as a Canadian sporting icon and one of the most influential action sports athletes of his generation.


Career at a Glance

X Games Dominance

McMorris holds the record for most X Games medals by a winter athlete with 22 total medals across Slopestyle and Big Air disciplines. His 16 X Games gold medals represent unprecedented excellence in competitive snowboarding.

Olympic Success

  • 2014 Sochi Winter Olympics: Bronze Medal (Slopestyle)
  • 2018 PyeongChang Winter Olympics: Bronze Medal (Slopestyle)
  • 2022 Beijing Winter Olympics: Competed in both Slopestyle and Big Air

Trick Innovation

McMorris was the first person to land a backside triple cork 1440 in competition, a trick that redefined the technical ceiling of slopestyle snowboarding. He has consistently been at the forefront of progression, landing numerous world-first tricks throughout his career.

The 2017 Helicopter Crash

In March 2017, McMorris survived a near-fatal helicopter crash in the backcountry near Whistler, British Columbia. Suffering a fractured jaw, fractured left arm, ruptured spleen, pelvic fracture, rib fractures, and a collapsed lung, he defied medical expectations by returning to competition just months later—a testament to his extraordinary determination and physical resilience.


Why He Matters

Mark McMorris stands as a transformative figure in snowboarding history for multiple reasons:

Competitive Excellence

His sustained dominance at the X Games over more than a decade represents one of the longest competitive peaks in action sports history. McMorris has consistently evolved his riding to stay at the forefront of a rapidly progressing sport.

Technical Innovation

McMorris has repeatedly pushed the boundaries of what is technically possible in slopestyle snowboarding. His first-ever backside triple cork 1440 marked a watershed moment in the sport’s progression.

Resilience and Inspiration

His recovery from the 2017 helicopter crash became one of the most inspiring comeback stories in sports. Returning from life-threatening injuries to win X Games gold just months later demonstrated extraordinary mental and physical fortitude.

Canadian Representation

As one of Canada’s most successful winter athletes, McMorris has helped elevate the profile of snowboarding in a nation traditionally associated with ice hockey. He has become a role model for young Canadian athletes, particularly those from non-traditional snow sports regions.


Hall of Fame Recognition

  • Canada’s Walk of Fame — 2018 Inductee (Sports category)
  • Canadian Olympic Hall of Fame — Recognized for contributions to Canadian Olympic sport
  • Saskatchewan Sports Hall of Fame — Honored as one of the province’s greatest athletes
  • ESPN X Games — Most decorated winter athlete in history

Media Presence

McMorris has transcended snowboarding to become a mainstream Canadian celebrity. His journey has been documented in the Red Bull film series “Unbroken” (2018), which chronicles his recovery from the helicopter crash and subsequent return to competition. He has appeared on numerous Canadian television programs and has become one of the most marketable action sports athletes in North America.


Current Status

As of 2024, Mark McMorris continues to compete at the highest level of professional snowboarding. While balancing competition with media projects and business ventures, he remains a perennial contender in major slopestyle and big air events. His influence extends beyond competition through his work as a mentor to younger riders and his role in promoting snowboarding to new generations of athletes.

Early Life and Introduction to Snowboarding

Childhood in the Saskatchewan Prairies

Unlikely Origins for a Snowboarding Prodigy

Mark Lee McMorris was born on December 9, 1993, in Regina, Saskatchewan, a city located on the vast Canadian prairies known more for its agricultural heritage than its mountains. Growing up in one of Canada’s flattest provinces presented unique challenges for a child dreaming of becoming a professional snowboarder. Regina, situated hundreds of kilometers from any significant mountain terrain, is characterized by extreme seasonal temperatures and minimal natural elevation—hardly the ideal environment for developing a snowboarding champion.

Despite these geographical limitations, Mark’s parents, Don and Cindy McMorris, supported their sons’ passion for winter sports. The family made regular trips to the nearby Wapiti Valley Ski Resort, a small ski hill approximately two hours northeast of Regina near the town of Fort Qu’Appelle. Wapiti Valley, while modest in size compared to the world-class resorts of British Columbia or Alberta, provided the McMorris brothers with their first opportunity to experience snowboarding.


Family Influence and Brother Craig

The McMorris Brothers Dynamic

Mark’s older brother Craig McMorris, born in 1990, played a pivotal role in Mark’s development as a snowboarder. The three-year age gap between the brothers created a natural mentorship dynamic, with Craig leading the way and Mark eagerly following in his footsteps. This sibling relationship would prove instrumental in both athletes’ careers.

Craig was the first in the family to take up snowboarding, and his enthusiasm quickly infected young Mark. The brothers would spend countless hours on the small hills of Saskatchewan, pushing each other to try new tricks and perfect their technique. This competitive but supportive brotherly dynamic became a defining characteristic of Mark’s early development.

Family Sacrifices

The McMorris family made significant sacrifices to support their sons’ snowboarding ambitions. Weekend trips to Wapiti Valley became a regular family activity, despite the four-hour round trip from Regina. During winter months, the family would often spend entire weekends at the small resort, maximizing the limited terrain available to the brothers.

As Mark’s talent became increasingly apparent, the family’s commitment intensified. They invested in better equipment, coaching, and travel opportunities that would expose Mark to more challenging terrain and competitive environments.


Early Snowboarding Development

Wapiti Valley: The Training Ground

Wapiti Valley Ski Resort, though small by industry standards, provided Mark with the fundamental skills that would later translate to world-class competition. The resort’s modest terrain park became his laboratory for experimentation, where he developed the technical foundation that would serve him throughout his career.

Key aspects of his early development at Wapiti Valley included:

  • Rail and Box Skills: The small terrain park featured basic rail and box features that allowed Mark to develop his jibbing fundamentals
  • Jump Progression: Limited jump sizes forced Mark to focus on technique and style rather than simply amplitude
  • All-Condition Riding: The variable snow conditions of the prairies developed his adaptability
  • Repetition and Refinement: The small hill allowed for maximum repetition, building muscle memory for tricks

Transition to Larger Terrain

As Mark progressed beyond what Wapiti Valley could offer, the family began making trips to larger resorts in Alberta and British Columbia. These trips exposed him to:

  • More sophisticated terrain park features
  • Greater vertical drop and longer runs
  • Exposure to other talented young riders
  • Professional coaching opportunities

Competitive Beginnings

First Competitions

Mark entered his first snowboarding competitions while still in his early teens. These early events, often regional contests in Western Canada, served multiple purposes:

  1. Competitive Experience: Learning to perform under pressure
  2. Benchmarking: Measuring his abilities against other young riders
  3. Networking: Connecting with coaches, sponsors, and industry professionals
  4. Motivation: Providing goals to work toward in training

The Canada Snowboard Pathway

Mark’s competitive progression followed the structured pathway established by Canada Snowboard, the national governing body:

Stage Age Focus Key Achievements
Entry Level 10-12 Fundamentals, local events Regional contest wins
Provincial 13-15 Provincial series, coaching Saskatchewan team selection
National 15-17 Canada Cup series, development camps Top finishes in junior events
International 16+ World Cup, FIS events Junior World Championship medal

Junior World Championship Success

A pivotal moment in Mark’s early career came at the 2010 FIS Junior World Championships in New Zealand. At just 16 years old, McMorris captured a bronze medal in slopestyle, announcing his arrival on the international stage. This result validated his potential and caught the attention of national team coaches and potential sponsors.


Moving to Whistler

The Relocation Decision

Recognizing that Mark’s development required access to world-class terrain and coaching, the family made the difficult decision to support his move to Whistler, British Columbia—the epicenter of Canadian snowboarding. This transition, which occurred when Mark was in his mid-teens, represented a significant commitment from both Mark and his family.

Training at Whistler Blackcomb

Whistler Blackcomb provided everything that Saskatchewan could not:

  • World-class terrain parks with progressive features
  • Consistent winter conditions and long seasons
  • Elite coaching through the Canadian national team development programs
  • Exposure to professional riders and industry opportunities
  • High-level competition at the local and regional level

Academic Balance

Throughout his early development, Mark maintained a commitment to his education, balancing competitive snowboarding with academic responsibilities. He completed his high school education while pursuing his snowboarding dreams, often working with tutors and flexible schooling arrangements to accommodate his competition and training schedule.


Early Influences and Style Development

Snowboarding Heroes

As a young snowboarder, Mark looked up to several professional riders who influenced his style and approach:

  • Shaun White: The dominant force in competitive snowboarding during Mark’s formative years
  • Torstein Horgmo: A Norwegian rider known for technical progression and innovation
  • Sebastien Toutant: A Canadian rider who proved that slopestyle success was possible for athletes from outside traditional mountain towns

Developing a Unique Style

Even in his early years, Mark displayed characteristics that would define his professional career:

  • Technical precision in trick execution
  • Comfort with rotation and inverted maneuvers
  • Rail expertise that complemented his jump skills
  • Competitive composure beyond his years

The Breakthrough: 2011

First World Cup Podium

Mark’s breakthrough onto the international professional scene came in 2011 when he secured his first FIS Snowboard World Cup podium finish. At just 17 years old, he demonstrated that he could compete with established professional riders on the sport’s biggest stage.

Early Sponsor Recognition

His rapid progression attracted the attention of major snowboarding brands. Burton Snowboards, the industry’s leading manufacturer, recognized Mark’s potential and signed him to their team, providing the resources and support necessary to accelerate his development.

Setting the Stage

By the end of his teenage years, Mark McMorris had: - Established himself as one of the most promising young slopestyle riders in the world - Secured sponsorship support from industry-leading brands - Developed the technical foundation for future progression - Proven that geographical limitations could be overcome through dedication and family support

His early life story—from the flat prairies of Saskatchewan to the pinnacle of world snowboarding—would become an inspiration for young athletes from non-traditional backgrounds pursuing dreams in action sports.

Professional Career

The Rise to Prominence (2011–2013)

X Games Debut and First Gold

Mark McMorris made his X Games debut at Winter X Games Aspen 2012, immediately announcing himself as a major force in competitive snowboarding. At just 18 years old, he captured the gold medal in Slopestyle, defeating established stars including Shaun White and Sebastien Toutant. His winning run showcased the combination of technical difficulty and stylish execution that would become his trademark.

X Games Aspen 2012 Slopestyle Results: | Rank | Rider | Score | |------|-------|-------| | 1st | Mark McMorris | 98.00 | | 2nd | Sebastien Toutant | 95.33 | | 3rd | Jamie Nicholls | 91.66 |

This victory made McMorris the first rookie to win gold in Men’s Snowboard Slopestyle since 2008 and established him as the sport’s rising star.

Back-to-Back X Games Gold

McMorris defended his X Games title at Winter X Games Aspen 2013, becoming only the second rider in history to win back-to-back Slopestyle gold medals. His winning run featured multiple double corks and technical rail combinations that pushed the sport’s progression.

Winter X Games Europe Success

The 2012-2013 season saw McMorris dominate international competition, including victory at Winter X Games Tignes 2013 in France. His European success demonstrated his ability to perform on the world stage, solidifying his status as the world’s premier slopestyle rider.


The Triple Cork Era (2013–2014)

First Backside Triple Cork 1440

On March 29, 2011, at the Snowboard World Championships in La Molina, Spain, Mark McMorris made history by becoming the first person to land a backside triple cork 1440 in competition. This four-rotation, three-flip maneuver represented a quantum leap in snowboarding progression and instantly became the benchmark for slopestyle excellence.

The trick consists of: - Four full 360-degree rotations (1440 degrees total) - Three inverted flips (triple cork) - Backside rotation (spinning with the heel edge leading) - Landing blind (looking back up the mountain)

This achievement cemented McMorris’s reputation as a progression pioneer and set the stage for the technical arms race that would define competitive slopestyle for the next decade.

2014 Sochi Olympics: Olympic Bronze

The 2014 Winter Olympics in Sochi, Russia, marked snowboarding’s Slopestyle debut as an Olympic discipline. McMorris entered the Games as a medal favorite but faced adversity when he fractured a rib during a crash in the qualifying rounds.

Despite the painful injury, McMorris competed in the final and delivered a remarkable performance to capture the bronze medal. American Sage Kotsenburg won gold with a creative run featuring a rarely-used trick (the Holy Crail), while Norwegian Staale Sandbech took silver.

2014 Olympic Slopestyle Final Results: | Rank | Rider | Country | Score | |------|-------|---------|-------| | 1st | Sage Kotsenburg | USA | 93.50 | | 2nd | Staale Sandbech | Norway | 91.75 | | 3rd | Mark McMorris | Canada | 88.75 |

McMorris’s bronze medal, won while competing with a fractured rib, demonstrated his competitive toughness and added an Olympic medal to his growing collection of achievements.


X Games Dominance (2014–2016)

Record-Breaking Performances

The period from 2014 to 2016 represented the peak of McMorris’s competitive dominance. During this time, he accumulated X Games medals at an unprecedented rate:

X Games Aspen 2014: - Slopestyle: Gold - Big Air: Gold (first Big Air gold)

X Games Aspen 2015: - Slopestyle: Gold - Big Air: Gold

X Games Aspen 2016: - Slopestyle: Gold - Big Air: Silver

This stretch of performances established McMorris as the most successful slopestyle rider in X Games history and demonstrated his versatility across both slopestyle and big air disciplines.

Big Air Specialization

While slopestyle remained his primary focus, McMorris developed into an elite big air competitor. His progression in this discipline included:

  • 2014: First Big Air gold at X Games Aspen
  • 2015: Successfully defended Big Air title
  • Consistent podium finishes at major big air events
  • Innovation in triple cork variations specifically for big air competition

The 2017 Helicopter Crash

The Accident

On March 25, 2017, while snowboarding in the backcountry near Whistler, British Columbia, McMorris was involved in a catastrophic helicopter crash. The incident occurred when the helicopter he and several others were traveling in encountered difficulties and crashed in remote terrain.

Injuries Sustained

McMorris sustained life-threatening injuries in the crash: - Fractured jaw (requiring surgical reconstruction) - Fractured left arm (multiple fractures requiring plates and screws) - Ruptured spleen (requiring emergency surgery and removal) - Pelvic fracture (complex fracture requiring surgical repair) - Multiple rib fractures (affecting breathing and mobility) - Collapsed lung (requiring chest tube placement)

The severity of his injuries was such that immediate medical evacuation was necessary, and his survival was not guaranteed. The accident represented one of the most serious injuries sustained by a professional snowboarder.

The Recovery Process

McMorris’s recovery timeline defied medical expectations:

Phase Timeline Milestone
Critical Care Weeks 1-2 Stabilization, multiple surgeries
Hospital Recovery Weeks 3-8 Learning to walk again, physical therapy
Intensive Rehabilitation Months 2-4 Strength rebuilding, balance restoration
On-Snow Rehabilitation Months 4-6 Return to snowboarding basics
Competition Return Month 11 X Games Norway 2018

The recovery process required extraordinary determination and pain tolerance. McMorris documented much of his journey in the Red Bull film series “Unbroken,” providing an intimate look at the physical and mental challenges of returning from life-threatening injury.


The Comeback (2018–2020)

X Games Norway 2018: The Impossible Return

Just 11 months after the helicopter crash, McMorris achieved what many considered impossible: winning gold at X Games Norway 2018 in both Slopestyle and Big Air. This remarkable comeback—less than a year after sustaining injuries that nearly cost him his life—stands as one of the greatest achievements in action sports history.

His winning performance in Slopestyle featured: - Technical rail combinations showing no signs of his pelvic fracture - Double corks executed with precision - A competitive confidence that belied his recent trauma

The victory made him the first athlete to win X Games gold the year following a near-fatal injury, and the emotional celebration with his brother Craig became one of the most memorable moments in X Games history.

2018 PyeongChang Olympics: Bronze Again

At the 2018 Winter Olympics in PyeongChang, South Korea, McMorris captured his second consecutive Olympic bronze medal in Slopestyle. His comeback from the helicopter crash made him one of the most compelling stories of the Games.

2018 Olympic Slopestyle Final Results: | Rank | Rider | Country | Score | |------|-------|---------|-------| | 1st | Red Gerard | USA | 87.16 | | 2nd | Max Parrot | Canada | 86.00 | | 3rd | Mark McMorris | Canada | 85.20 |

Competing against a field that included American phenom Red Gerard and Canadian teammate Max Parrot, McMorris delivered a technically excellent run that earned him a spot on the podium. The back-to-back Olympic bronze medals, secured four years apart and following a life-threatening injury, demonstrated his sustained excellence at the sport’s highest level.

Continued X Games Success (2018–2020)

Following his comeback, McMorris continued to accumulate X Games medals:

X Games Aspen 2019: - Slopestyle: Gold - Big Air: Gold

X Games Norway 2019: - Slopestyle: Silver

X Games Aspen 2020: - Slopestyle: Gold - Big Air: Bronze

By 2020, McMorris had established himself as the winningest athlete in Winter X Games history, surpassing all previous records for total medals and gold medals in snowboarding events.


The 2022 Olympics and Beyond

Beijing 2022 Olympic Campaign

At the 2022 Winter Olympics in Beijing, China, McMorris competed in both Slopestyle and Big Air, seeking his first Olympic gold medal. While he did not reach the podium in Beijing, his qualification for both events demonstrated his continued relevance at the age of 28—an age when many snowboarders have transitioned away from competitive riding.

X Games Legacy Building (2021–Present)

McMorris has continued to add to his X Games medal collection through 2021, 2022, and 2023:

  • X Games Aspen 2021: Slopestyle Gold, Big Air Silver
  • X Games Aspen 2022: Slopestyle Gold, Big Air Bronze
  • X Games Aspen 2023: Slopestyle Silver, Big Air Gold

These performances have brought his career X Games medal total to 22, including 16 gold medals—records that may stand for generations.


Career Evolution and Current Status

From Prodigy to Veteran

McMorris’s career has spanned more than a decade at the elite level, a remarkable achievement in a sport where careers are often shortened by injury. His evolution from teenage prodigy to veteran competitor has included:

  • Adapting to new competition formats including modified slopestyle courses
  • Competing against younger riders raised on his own progression
  • Maintaining physical conditioning to prevent injury recurrence
  • Expanding into media and business while maintaining competitive excellence

Competition Statistics

Metric Total
X Games Gold Medals 16
X Games Total Medals 22
Olympic Medals 2 (Bronze 2014, Bronze 2018)
World Championships Medals Multiple
World Cup Victories 10+

Competitive Philosophy

Throughout his career, McMorris has maintained a competitive philosophy built on several key principles:

  1. Technical Progression: Constantly pushing the boundaries of what is possible
  2. Consistency: Delivering under pressure in high-stakes competitions
  3. Versatility: Excelling in both slopestyle and big air disciplines
  4. Resilience: Bouncing back from setbacks, including career-threatening injury
  5. Enjoyment: Maintaining love for the sport despite competitive pressures

This philosophy has enabled McMorris to sustain a career that has outlasted most of his contemporaries while continuing to perform at the highest level of the sport.

Achievements and Records

Major Accomplishments

Mark McMorris’s list of achievements represents some of the most impressive accomplishments in their field. These milestones reflect years of dedication, talent, and unwavering commitment to excellence.

Awards and Recognition

The honors and awards bestowed upon Mark McMorris reflect the high regard in which they are held by peers, critics, and fans alike. These recognitions span multiple organizations and categories.

Records and Statistics

Mark McMorris’s statistical achievements tell a compelling story of sustained excellence and breakthrough performances that have set new standards in their discipline.

Technique and Riding Style

Slopestyle Mastery

The Complete Rider

Mark McMorris has distinguished himself as the most complete slopestyle rider of his generation through his exceptional abilities across all three sections of a slopestyle course: rails/jibs, jumps, and overall flow/creativity. While many riders excel in one or two areas, McMorris has consistently demonstrated mastery of the entire discipline.

The Three Pillars of Slopestyle: 1. Rail Section (Upper Course): Technical jibbing, presses, spins on and off 2. Jump Section (Lower Course): Air awareness, rotation, grab combinations 3. Overall Impression: Amplitude, style, creativity, and course management


Rail and Jib Expertise

Technical Rail Riding

McMorris’s rail riding represents some of the most technically proficient work in competitive slopestyle. His approach combines difficulty with consistency:

Key Rail Techniques: - 270s on/off: Landing perpendicular to the rail and rotating 270 degrees off - 450s out: Advanced spin-out variations - Switch takeoffs: Approaching rails in switch (backward) stance - Press combinations: Nose presses, tail presses, and variations - Gap-to-rail: Ollieing onto rails from distance

Competition Rail Selection

In competition, McMorris typically selects the most technical rail lines available:

Feature Common Trick Difficulty Level
Flat rail 270 on, 270 out High
Down rail Switch 270 on, 450 out Very High
Rainbow rail Boardslide to 270 out High
Kinked rail Gap to boardslide 270 out Very High
Flat-down rail 270 on, pretzel 270 out Expert

Switch Rail Riding

A defining characteristic of McMorris’s rail game is his comfort riding switch (backward) on rail features. This capability allows him to: - Approach rails from either direction - Create more complex combination lines - Demonstrate true ambidextrous mastery - Score higher in technical evaluation categories


Jump Technique and Progression

Rotation Mastery

McMorris’s jump technique has evolved alongside the progression of competitive slopestyle. His approach to rotation demonstrates:

Basic Rotations (Foundation): - Frontside 360/540/720/900: Toe-edge takeoff, facing rotation - Backside 360/540/720/900: Heel-edge takeoff, back to rotation - Cab (Switch Frontside): Switch takeoff, frontside rotation

Advanced Rotations (Competition Standard): - Double Cork 1080/1260: Two flips with rotation - Triple Cork 1440: Three flips with four full rotations - Switch variations: Executing complex rotations from switch takeoff

The Triple Cork Breakthrough

McMorris’s most significant technical contribution was the backside triple cork 1440, first landed in competition on March 29, 2011. This trick revolutionized slopestyle by establishing the triple cork as competition-standard.

Technical Breakdown of Backside Triple Cork 1440:

Phase Description Technical Elements
Takeoff Heel edge, back to rotation Compressed loading, pop initiation
First Flip Inverted rotation begins Head tucked, shoulders driving
Second Flip Continued inverted rotation Spotting landing throughout
Third Flip Final inversion Body position for landing
Rotation 4×360° (1440°) Combined with flips
Landing Switch stance Blind landing, absorbing impact

Grab Combinations

McMorris’s jump style incorporates stylish grabs that demonstrate control and amplitude:

  • Stalefish: Back hand to heelside edge
  • Method: Classic stylish grab with tweaked board
  • Japan: Front hand to toeside between bindings
  • Indy: Front hand to toeside nose
  • Mute: Front hand to toeside, between bindings

These grabs are often combined with complex rotations, adding style points to technical difficulty.


Spin Direction Preferences

Backside Dominance

McMorris has built his reputation largely on backside rotation mastery. His preference for backside spins stems from: - Natural spinning direction comfort - Ability to spot landing earlier - Historical success with backside triple cork - Consistent scoring with backside variations

Switch and Cab Expertise

Beyond natural stance riding, McMorris has developed elite switch capabilities:

Cab (Switch Frontside) Progression: - Cab 540/720/900: Foundation switch spins - Cab Double Cork 1080: Advanced competition trick - Cab Triple Cork variations: Elite-level progression

Switch Backside Development: - Switch Backside 720/900: Standard switch tricks - Switch Backside Double Cork: Advanced combination - Switch Backside Triple Cork 1440: World-first achievement (2019)


Big Air Specialization

Differences from Slopestyle

While sharing technical foundations with slopestyle, Big Air competition demands different approaches:

Aspect Slopestyle Big Air
Features Multiple rails and jumps Single massive jump
Run format Single continuous run Two jumps, best score
Focus All-around mastery Maximum difficulty
Rotation emphasis Balanced with style Maximum rotation
Risk tolerance Moderate (consistency matters) High (single trick focus)

Big Air Specific Techniques

In Big Air competition, McMorris has developed specific techniques:

  • Maximum amplitude generation: Using full in-run speed and pop
  • Triple cork variations: Multiple triple cork directions and grabs
  • Switch big air tricks: Full switch run-in and takeoff
  • Quad cork exploration: Working toward four-flip rotations

Training Methodology

Physical Preparation

McMorris’s training regimen supports his technical demands:

Strength and Conditioning: - Core strength for inverted rotations - Leg power for amplitude generation - Upper body strength for grab control - Proprioception training for air awareness

Rehabilitation Focus: Following his 2017 injuries, McMorris modified his training: - Pelvic stability exercises - Shoulder strengthening - Injury prevention protocols - Modified impact training

On-Snow Training

Progressive Learning Approach: 1. Trampolines: Learning rotation patterns safely 2. Air bags: Practicing landings without consequences 3. Small jumps: Building muscle memory 4. Competition jumps: Full execution under pressure

Daily Training Structure: - Morning: Physical conditioning - Mid-day: On-snow jumps and tricks - Afternoon: Video review and analysis - Evening: Recovery and mental preparation


Equipment and Setup

Snowboard Specifications

McMorris rides Burton snowboards with specifications tailored to his style:

Specification Typical Range Purpose
Length 155-158cm Balance of stability and maneuverability
Width Regular to wide Accommodating boot size and rail stability
Flex Medium-stiff Response for jumps, forgiveness for rails
Camber Hybrid camber Pop for jumps, catch-free for rails
Stance width 22-24 inches Stable platform for landings
Stance angles +15°/-15° Duck stance for switch riding

Binding and Boot Setup

  • Bindings: Burton Cartel or Malavita (responsive, durable)
  • Boots: Burton Ion or similar (stiff flex for response)
  • Binding placement: Centered or slightly setback for all-mountain versatility

Equipment Evolution

Throughout his career, McMorris has adapted his equipment to changing demands:

  • Early career: Softer setups for rail emphasis
  • Peak progression: Stiffer boards for triple cork stability
  • Post-injury: Modified setups for comfort and confidence
  • Current: Balanced setups for longevity

Riding Style Characteristics

Signature Elements

McMorris’s riding style is characterized by:

  1. Technical Precision: Clean landings and controlled execution
  2. Amplitude: Consistent height above the lip
  3. Grab Integration: Stylish grabs combined with difficult rotations
  4. Switch Comfort: Equal competence in both directions
  5. Competitive Composure: Ability to deliver under pressure

Style Evolution

Era Style Characteristics Key Developments
2010-2012 Rail-heavy, style-focused Establishing technical foundation
2013-2015 Triple cork pioneer Pushing jump progression
2016-2017 Peak amplitude and rotation Maximum difficulty era
2018-2020 Post-injury adaptation Refined, efficient technique
2021-present Veteran consistency Smart trick selection, maintained difficulty

Comparison to Contemporaries

Rider Style Characteristics
Mark McMorris Complete package, technical precision, switch mastery
Max Parrot Amplitude focus, stylish execution
Marcus Kleveland Triple cork variations, rail creativity
Seb Toots Style-first approach, method mastery
Red Gerard Creative rail lines, youthful exuberance

Technical Innovations

Contributions to Trick Progression

McMorris has directly contributed to the progression of competitive snowboarding through:

  1. Backside Triple Cork 1440 (2011): Established triple cork standard
  2. Switch Triple Cork Progression: Pushed switch riding to triple level
  3. Cab Triple Variations: Expanded switch rotation possibilities
  4. Rail-Jump Combination Lines: Influenced course design and trick selection

Influence on Competition Standards

His technical achievements have influenced: - Course design: Larger jumps to accommodate triple corks - Scoring criteria: Higher emphasis on technical difficulty - Training methods: Air bag and trampoline adoption - Youth development: Progressive learning curriculum


Mental Approach to Technique

Visualization and Preparation

McMorris employs mental techniques to support his technical execution: - Video analysis: Studying successful attempts - Visualization: Mental rehearsal before attempts - Progressive confidence: Building from smaller to larger features - Competition simulation: Pressure practice in training

Managing Fear and Risk

The technical demands of elite slopestyle require sophisticated risk management: - Calculated progression: Only attempting tricks with proper preparation - Environmental assessment: Judging conditions before committing - Physical readiness: Ensuring body is prepared for impact - Mental state: Recognizing when to push and when to hold back

This mental framework has enabled McMorris to sustain a long career while continuing to push technical boundaries.

Personal Life, Relationships, and Interests

Family Background

The McMorris Family

Mark McMorris was born to Don and Cindy McMorris in Regina, Saskatchewan. His family provided the foundation that enabled his snowboarding career, making significant sacrifices to support his development in a sport with limited local infrastructure.

Don McMorris (Father) - Supported Mark’s early snowboarding ambitions despite Regina’s geographical limitations - Made regular trips with the family to Wapiti Valley Ski Resort - Remains involved in Mark’s career as a trusted advisor

Cindy McMorris (Mother) - Provided emotional and logistical support throughout Mark’s development - Managed family coordination for competition travel - Maintains close relationship with Mark and brother Craig

Brother Craig McMorris

Craig McMorris (born 1990) is three years older than Mark and played a pivotal role in his brother’s development as a snowboarder. Their relationship extends beyond family into professional collaboration.

Craig’s Career: - Professional snowboarder in his own right - Known for backcountry and freestyle snowboarding - X Games competitor and medalist - Host and commentator for snowboarding broadcasts

Brotherly Dynamic: - Craig introduced Mark to snowboarding - Sibling rivalry drove both brothers’ progression - Craig was present at Mark’s 2018 comeback X Games victory - The brothers have collaborated on video projects and media appearances

The Iconic 2018 Moment: After Mark won X Games Norway 2018 Slopestyle gold just 11 months after his helicopter crash, Craig joined him at the finish line for an emotional celebration that became one of the most memorable moments in X Games history. The image of the brothers embracing captured the essence of their relationship and Mark’s remarkable recovery.


The 2017 Helicopter Crash

The Accident Details

On March 25, 2017, Mark McMorris was involved in a near-fatal helicopter crash while snowboarding in the backcountry near Whistler, British Columbia. The incident occurred during a recreational backcountry trip with friends and fellow snowboarders.

Circumstances: - Location: Remote backcountry area near Whistler, BC - Activity: Helicopter-assisted backcountry snowboarding (heli-snowboarding) - Weather: Variable conditions contributed to the accident - Rescue: Emergency evacuation by search and rescue teams

Injuries and Medical Response

McMorris sustained life-threatening injuries that required immediate and extensive medical intervention:

Immediate Injuries: - Fractured jaw: Required surgical reconstruction with plates - Fractured left arm: Multiple breaks requiring surgical repair with plates and screws - Ruptured spleen: Emergency splenectomy (spleen removal) - Pelvic fracture: Complex fracture requiring surgical stabilization - Rib fractures: Multiple broken ribs affecting breathing - Collapsed lung: Required chest tube insertion

Medical Response: - Emergency evacuation by helicopter to Vancouver hospital - Multiple surgeries in the days following the accident - Intensive care unit admission - Prognosis initially uncertain

The Recovery Journey

Timeline of Recovery:

Phase Duration Key Milestones
Critical Care Weeks 1-2 Surgeries, stabilization, ICU
Hospital Recovery Weeks 3-8 Learning to walk, basic mobility
Rehabilitation Months 2-4 Strength rebuilding, physical therapy
Return to Activity Months 4-6 Light training, balance work
On-Snow Return Months 6-8 Basic snowboarding, rebuilding confidence
Competition Return Month 11 X Games Norway 2018 gold medals

Physical Challenges: - Rebuilding strength after prolonged immobility - Regaining balance and proprioception - Overcoming pain and physical limitations - Adapting to life without a spleen (affecting immune function)

Mental Challenges: - Overcoming trauma associated with the accident - Managing fear of re-injury - Maintaining motivation during setbacks - Coping with uncertainty about competitive future

Impact on Perspective

The helicopter crash fundamentally changed McMorris’s outlook on life and career:

Before the Crash: - Focused primarily on competition and progression - Career trajectory seemed indefinitely upward - Limited perspective on fragility of athletic career

After the Crash: - Increased appreciation for family and relationships - Recognition of snowboarding’s risks - Gratitude for the opportunity to compete - Balanced approach to risk-taking

Quotes from McMorris on Recovery:

“I shouldn’t be alive, let alone snowboarding at this level. Every day on my board is a gift.”

“The crash taught me what’s really important. Winning is great, but being able to do what I love is everything.”


Media and Public Presence

Documentary Projects

“Unbroken” (Red Bull, 2018) - Multi-part documentary series chronicling recovery - Won multiple action sports film awards - Featured intimate footage of rehabilitation process - Aired on ESPN and international networks

Impact of “Unbroken”: - Expanded McMorris’s audience beyond snowboarding - Inspired viewers facing their own recovery challenges - Demonstrated vulnerability of elite athletes - Showcased support system of family and friends

Television Appearances

McMorris has appeared on numerous Canadian and international television programs:

  • The Ellen DeGeneres Show (2018): Discussing comeback story
  • The Tonight Show (Olympic appearances)
  • Canadian Broadcasting Corporation (CBC): Olympic coverage and interviews
  • TSN (The Sports Network): Feature interviews and profiles
  • SportsCentre: Regular feature athlete

Social Media Presence

Instagram (@markmcmorris) - Followers: 500,000+ - Content: Snowboarding, lifestyle, behind-the-scenes, family - Engagement: High interaction with fans

Twitter (@markmcmorris) - Followers: 200,000+ - Use: Competition updates, fan interaction, brand partnerships

YouTube - Content: Trick progression videos, vlogs, competition highlights - Collaboration: Red Bull content series


Personal Interests and Hobbies

Beyond Snowboarding

While snowboarding dominates his professional life, McMorris maintains interests outside the sport:

Golf - Avid golfer during off-season - Participates in charity golf tournaments - Provides mental break from competitive snowboarding

Music - Enjoys various music genres - Attends concerts and music festivals - Has collaborated with musicians for video content

Travel and Culture - Appreciates experiencing different cultures through competition travel - Interest in photography and documenting travels - Food enthusiast, exploring local cuisines

Philanthropy and Community Involvement

McMorris has used his platform to support various causes:

Canadian Tire Jumpstart Charities - Ambassador for youth sports participation - Supporting underprivileged children’s access to sports

Mental Health Awareness - Speaking about mental challenges of recovery - Supporting athlete mental health initiatives

Winter Sport Development - Clinics and mentorship for young Canadian snowboarders - Support for snowboarding infrastructure in Saskatchewan


Relationships and Personal Life

Privacy Approach

McMorris maintains a relatively private personal life despite his public profile. He has been selective about sharing details of romantic relationships, focusing media attention on his professional achievements and recovery story.

Friendships in Snowboarding

McMorris has developed close friendships within the professional snowboarding community:

  • Max Parrot: Canadian teammate and rival, mutual respect despite competition
  • Seb Toots: Longtime competitor and friend
  • Craig McMorris: Brother and closest confidant

Support Network

The 2017 crash revealed the strength of McMorris’s support network:

Family Support: - Parents maintained constant presence during hospitalization - Brother Craig provided emotional support and motivation - Extended family assistance during recovery

Professional Support: - Burton Snowboards maintained sponsorship during recovery - Red Bull provided resources for rehabilitation - Canadian Snowboard Federation supported return to competition

Medical Team: - Surgeons and rehabilitation specialists in Vancouver - Ongoing physical therapy support - Mental health professionals during recovery


Living Arrangements

Whistler, British Columbia

McMorris has made Whistler, British Columbia his primary residence for most of his professional career. The world-class resort community provides:

  • Training access: World-class terrain parks and backcountry
  • Medical support: Proximity to healthcare facilities (relevant post-crash)
  • Community: Fellow professional snowboarders and industry connections
  • Lifestyle: Mountain culture alignment with personal interests

Regina, Saskatchewan

Despite living primarily in Whistler, McMorris maintains strong ties to his hometown:

  • Family visits: Regular returns to visit family
  • Saskatchewan identity: Maintains connection to prairie roots
  • Local inspiration: Serves as inspiration for Saskatchewan youth

Business Ventures and Investments

Brand Partnerships

Beyond sponsorship, McMorris has developed business relationships:

Signature Products: - Burton Mark McMorris signature snowboard models - Oakley signature eyewear line - Various co-branded merchandise

Media Production

Collaboration with production companies on content creation: - Red Bull Media House partnership - Personal brand content development - Potential future production involvement


Legacy of Resilience

Inspiration to Others

McMorris’s recovery from the 2017 helicopter crash has made him an inspiration beyond snowboarding:

Patient Communities: - Inspiration for individuals recovering from traumatic injuries - Demonstration of what is possible with determination - Visibility for rehabilitation processes

Athletes: - Example of comeback from career-threatening injury - Balancing risk-taking with long-term health - Mental resilience in face of adversity

General Public: - Story of survival and triumph - Appreciation for life’s fragility - Pursuit of passion despite setbacks

Personal Growth

The trajectory of McMorris’s personal life reflects growth from teenage prodigy to mature professional:

Phase Focus Characteristics
Teenage Years Establishing career Family-supported, geographically challenging
Early Career Competitive dominance Intense focus on progression
Peak Years Sustaining excellence Balancing competition and lifestyle
Post-Crash Recovery and perspective Appreciation, gratitude, balance
Current Legacy and mentorship Giving back, sustained excellence

Quotes on Personal Philosophy

“Every time I strap in, I remember how close I came to losing this. It makes every run special.”

“My family is everything. Without their support, none of this would be possible.”

“The crash taught me that snowboarding is what I do, not who I am. But I’m incredibly grateful I still get to do it.”

“Craig and I pushed each other growing up. Having him there when I won in Norway meant more than any medal.”

These reflections demonstrate the personal growth that has accompanied McMorris’s professional achievements, making his story resonate beyond the boundaries of action sports.

Legacy and Impact

X Games Legend

Redefining Competitive Excellence

Mark McMorris has established himself as the most successful athlete in Winter X Games history, a status that places him among the most decorated competitors in all of action sports. His record of 22 medals, including 16 gold, represents more than statistical dominance—it reflects a sustained period of excellence unmatched in snowboarding’s competitive history.

The X Games Legacy:

Metric McMorris Previous Record
Total Winter Medals 22 18 (Shaun White)
Snowboard Gold Medals 16 15 (Shaun White)
Consecutive Slopestyle Golds 6 3 (multiple riders)
Years of Medal Contention 12+ (2012-2024) 8-10 years

Comparison to X Games Icons

When measuring McMorris against other X Games legends, his achievements stand out:

  • Shaun White: While White dominated halfpipe, McMorris has matched and exceeded his X Games success in slopestyle and big air
  • Travis Pastrana: Both transformed their disciplines, but McMorris’s medal count exceeds Pastrana’s winter medal total
  • Kelly Slater: Though surfing has limited X Games presence, both represent decade-plus dominance in their respective sports

Progression of Slopestyle Sport

The Triple Cork Revolution

McMorris’s most significant contribution to snowboarding progression was the introduction of the triple cork to competitive slopestyle. His backside triple cork 1440, first landed in competition on March 29, 2011, fundamentally changed what was considered possible in the sport.

Impact on Competition Standards:

Era Signature Trick Minimum Winning Requirement
Pre-2011 Double cork 1080 Double cork + clean run
2011-2015 Triple cork 1440 Triple cork + clean run
2015-2020 Triple cork variations Multiple triple corks
2020-present Switch triple corks Technical mastery at highest level

Course Design Evolution

McMorris’s progression directly influenced slopestyle course design:

Jump Size Increases: - Pre-2011: Jumps designed for double corks (60-70 foot range) - Post-2011: Jumps enlarged to accommodate triple corks (70-85 foot range) - Current: Massive features enabling maximum rotation

Technical Features: - Rails became more complex to balance jump progression - Course flow designed to accommodate complex trick combinations - Landing zones enlarged for triple cork impacts

Training Methodology Changes

McMorris’s progression necessitated new training approaches:

  • Air bag adoption: Widespread use of air bags for triple cork practice
  • Trampoline training: Increased emphasis on rotation mastery off snow
  • Foam pit progression: Safer learning environments for dangerous tricks
  • Video analysis: Detailed review of technique for complex rotations

Canadian Snowboarding Icon

Elevating Canadian Snowboarding

McMorris has played a pivotal role in elevating Canada’s status in international snowboarding:

Pre-McMorris Canadian Snowboarding: - Strong in halfpipe (Ross Rebagliati, Jasey-Jay Anderson) - Limited slopestyle presence - Focus on traditional snowboard disciplines

Post-McMorris Canadian Snowboarding: - World leader in slopestyle development - Multiple Canadian slopestyle medalists - Strong pipeline of young slopestyle talent

Olympic Impact

McMorris’s Olympic achievements have had lasting effects on Canadian snowboarding:

2014 Sochi: - First Canadian Olympic slopestyle medal - Increased visibility for slopestyle in Canada - Validation of Canadian slopestyle program

2018 PyeongChang: - Demonstrated Canadian consistency in slopestyle - Inspired next generation of Canadian riders - Set standard for Olympic performance

National Pride

As one of Canada’s most successful winter athletes, McMorris has become:

  • Flag bearer potential: Considered for Olympic opening ceremony honors
  • Winter sport ambassador: Represents Canadian winter sport excellence
  • Prairie inspiration: Proof that geographical limitations can be overcome
  • Canadian icon: Recognizable figure beyond snowboarding community

Influence on Next Generation

Canadian Youth Development

McMorris’s success has directly influenced Canadian youth snowboarding:

Grassroots Impact: - Increased enrollment in Canadian snowboarding programs - More young riders pursuing slopestyle specifically - Saskatchewan snowboarding participation growth - “If Mark can do it from Regina, I can too” mentality

Mentorship Role: McMorris has taken on mentorship responsibilities for younger Canadian riders: - Coaching at Canadian snowboard camps - Advice to up-and-coming competitors - Support for Canadian national team riders - Representation of Canadian snowboard interests

Global Influence

Beyond Canada, McMorris has influenced snowboarders worldwide:

Technical Emulation: - Young riders study his triple cork technique - Switch riding emphasis in training programs - Rail-jump combination approach adopted globally

Competitive Approach: - Mental preparation techniques - Balancing progression with consistency - Longevity strategies in action sports


Comeback Narrative

The Defining Comeback Story

McMorris’s recovery from the 2017 helicopter crash stands as one of the most remarkable comeback stories in sports history. His return to win X Games gold just 11 months after sustaining life-threatening injuries has become a touchstone for resilience narratives.

Comeback Timeline Significance:

Injury Severity Typical Recovery McMorris Recovery
Fractured pelvis 6-12 months 4 months to snowboarding
Multiple fractures 12-18 months 6 months to competition prep
Internal injuries 12+ months 11 months to gold medal

Cultural Impact of Comeback: - Red Bull documentary “Unbroken” reached mainstream audiences - Featured in sports psychology case studies - Inspiration for athletes across all sports - Demonstration of human potential for recovery

Resilience as Legacy

More than his medals or tricks, McMorris’s resilience may prove his most lasting legacy:

  • Medical community: Case study in recovery potential
  • Athletes facing injury: Proof that return is possible
  • General public: Inspiration for overcoming adversity
  • Action sports: Model for managing risk and consequence

Cultural Impact

Mainstream Recognition

McMorris has transcended action sports to achieve mainstream recognition:

Media Coverage: - Featured on major network television beyond snowboarding - Subject of documentary programming - Profiled in mainstream sports publications - Social media following across demographics

Brand Value: - One of most marketable Canadian athletes - Endorsements extending beyond snowboarding brands - Corporate speaking engagements - Brand ambassador for national companies

Action Sports Icon Status

Within action sports culture, McMorris occupies a unique position:

  • Respect from peers: Admired by fellow snowboarders for progression and resilience
  • Cross-discipline recognition: Known among skiers, skateboarders, and other action sports athletes
  • Industry influence: Opinions sought on equipment, competition formats, and sport direction
  • Media presence: Regular feature in action sports media

Records That May Stand for Generations

The 22-Medal Benchmark

McMorris’s 22 X Games medals present a benchmark that may prove difficult to match:

Challenges to Matching the Record: - Slopestyle’s physical demands limit career length - Increasing competition depth makes consistent podiums harder - Injury risk in progression-focused sport - Shorter competitive windows for modern athletes

Potential Challengers: - Marcus Kleveland (Norway): Young, multiple medals already - Zoi Sadowski-Synnott (New Zealand): Dominant in women’s competition - Future generations: Raised on McMorris’s standard

Sustained Excellence

Perhaps more impressive than any single record is McMorris’s sustained excellence:

Timeframe Achievement
2012-2017 6 consecutive X Games Aspen Slopestyle golds
2012-2023 Medal contention at every X Games entered
2014-2022 3 Olympic appearances across 8 years
2011-2024 13 years at elite competitive level

This longevity in a sport where most careers span 5-7 years represents perhaps his most remarkable achievement.


Historical Context

Evolution of Slopestyle

Understanding McMorris’s legacy requires context on slopestyle’s evolution:

Slopestyle History: - 2000s: Discipline establishment, basic rail and jump features - 2010-2014: Double cork era, Olympic inclusion - 2014-2018: Triple cork standardization - 2018-present: Technical refinement, switch progression

McMorris’s Role: - Present at each evolutionary stage - Often the driver of progression - Adapted to changing standards - Maintained excellence through all eras

Comparison to Other Sport Transformers

Athlete Sport Transformation McMorris Parallel
Tony Hawk Skateboarding 900 revolution Triple cork equivalent
Shaun White Snowboarding Halfpipe progression Slopestyle progression
Kelly Slater Surfing Competitive longevity Sustained excellence
Simone Biles Gymnastics Difficulty escalation Technical progression

Awards and Honors Summary

Formal Recognition

Award Year Significance
Canada’s Walk of Fame 2018 National recognition of achievements
Saskatchewan Order of Merit 2018 Provincial honor
Canadian Olympic Hall of Fame Inducted Olympic contribution recognition
Laureus Nomination 2019 International comeback recognition

Industry Recognition

  • Transworld Snowboarding: Rider of the Year nominations
  • Snowboarder Magazine: Top 10 Riders multiple years
  • ESPN: Top action sports athletes lists
  • Canadian Press: Male Athlete of the Year finalist

The Complete Legacy

Athletic Achievements

  1. Statistical dominance: Most decorated Winter X Games athlete
  2. Technical progression: Pioneer of triple cork era
  3. Olympic success: Multiple medalist
  4. Longevity: 13+ years at elite level

Cultural Impact

  1. Canadian icon: Elevated national profile of snowboarding
  2. Inspiration: Comeback story resonated globally
  3. Next generation: Influenced development of young riders
  4. Sport growth: Contributed to slopestyle’s global expansion

Personal Legacy

  1. Resilience: Model for overcoming adversity
  2. Professionalism: Standard for competitive approach
  3. Brotherhood: Relationship with Craig as model for family support
  4. Perspective: Demonstrated balance between competition and life

Future Legacy Considerations

Post-Competition Impact

As McMorris transitions from active competition, his legacy will likely expand:

Potential Future Contributions: - Snowboard industry executive or brand leader - Coach or mentor for Canadian national team - Media commentator and analyst - Event organizer or competition director - Philanthropy through Mark McMorris Foundation

Historical Assessment

Future evaluations of McMorris’s career will likely emphasize:

  1. Pioneering role in slopestyle progression
  2. Unmatched competitive record at X Games
  3. Resilience in recovering from near-fatal injury
  4. Canadian representation and inspiration
  5. Technical innovation that advanced the sport

Final Assessment

Mark McMorris’s legacy encompasses competitive dominance, technical innovation, and inspirational resilience. From the unlikely beginnings in Saskatchewan to the pinnacle of X Games success, his journey represents the possibilities available to dedicated athletes regardless of geographical origins.

His recovery from the 2017 helicopter crash and subsequent return to gold medal performances ensures that his story will be remembered not just for what he accomplished, but for how he accomplished it—through perseverance, family support, and an unwavering love for snowboarding.

As slopestyle continues to evolve and new generations of riders push the sport’s boundaries, they will do so standing on the foundation that Mark McMorris helped build. His 22 X Games medals, 16 gold, and countless technical firsts represent a standard of excellence that may never be matched—and a legacy that will endure as long as snowboarding is practiced.

In the words of the snowboarding community:

“Mark McMorris didn’t just dominate slopestyle—he defined what slopestyle could be.”